DISCOVER QIYOGA WITH LUCHIN

YOUR BRIDGE BETWEEN ANCIENT WISDOM AND

MODERN WELL-BEING

Over the past few decades, QiYoga has improved my health more than I could have ever expected. I now hope to share these practices with all of you.

Self-care takes discipline, preventive self-care is the best!

– LuChin Mischke

Founder

About LuChin & QiYoga

Qigong and yoga, two ancient mind-body practices, complement each other beautifully. By incorporating Traditional Chinese Medicine–inspired self-care, I have developed a unique practice that brings together the depth, wisdom, and beauty of these time-honored traditions.

QiYoga is a gentle, therapeutic practice that emphasizes slow, mindful movement, breath awareness, and smooth energy flow. Many students describe QiYoga as “movement as medicine.” Rather than pushing the body, the practice focuses on restoration, balance, and ease. QiYoga helps calm the nervous system, release tension, gently tone the body, and improve mental clarity.

Holistic self-care practices rooted in ancient wisdom, such as cupping, gua sha, and acupressure, have brought meaningful relief to my own chronic pain related to arthritis and Sjögren’s syndrome. Now in my 60s, I feel strong, capable, and at ease in my body, and it is my sincere hope that these practices may support you on your own wellness journey.

The Yellow Emperor’s Classic of Medicine teaches that healing through breath is considered superior to herbs, and herbs superior to acupuncture. This reflects the importance of cultivating the body’s innate healing capacity. This is the beauty of Traditional Chinese Medicine. It empowers individuals to actively participate in their own health. As the Chinese proverb says, “三分治,七分养 (sān fēn zhì, qī fēn yǎng)” — 30% is treatment, 70% is self-care and nourishment.

I strive to embody this principle in both my personal practice and my teaching.

The Best Medicine Is in Our Body.
Let’s Tap Into It.

Love,

LuChin

About LuChin & QiYoga

Qigong and yoga, two ancient mind-body practices, complement each other beautifully. By incorporating Traditional Chinese Medicine–inspired self-care, I have developed a unique practice that brings together the depth, wisdom, and beauty of these time-honored traditions.

QiYoga is a gentle, therapeutic practice that emphasizes slow, mindful movement, breath awareness, and smooth energy flow. It is accessible and supportive for a wide range of participants, especially those who may find conventional yoga classes challenging. Many students describe QiYoga as “movement as medicine.” Rather than pushing the body, the practice focuses on restoration, balance, and ease. QiYoga helps calm the nervous system, release tension, gently tone the body, and improve mental clarity.

Holistic self-care practices rooted in ancient wisdom, such as cupping, gua sha, and acupressure, have brought meaningful relief to my own chronic pain related to arthritis and Sjögren’s syndrome. Now in my 60s, I feel strong, capable, and at ease in my body, and it is my sincere hope that these practices may support you on your own wellness journey.

The Yellow Emperor’s Classic of Medicine teaches that healing through breath is considered superior to herbs, and herbs superior to acupuncture. This reflects the importance of cultivating the body’s innate healing capacity. This is the beauty of Traditional Chinese Medicine. It empowers individuals to actively participate in their own health. As the Chinese proverb says, “三分治,七分养 (sān fēn zhì, qī fēn yǎng)” — 30% is treatment, 70% is self-care and nourishment.

I strive to embody this principle in both my personal practice and my teaching.

The Best Medicine Is in Our Body.
Let’s Tap Into It.

Love,

LuChin

I completed my 200-Hour Yoga Teacher Training with CorePower Yoga and later trained at Spring Forest Qigong, founded by Master Chunyi Lin, a medicinal form of Qigong known for its gentle yet powerful healing principles. Over time, I began integrating my studies in Qigong and yoga, which naturally evolved into my own therapeutic approach: QiYoga. During a Taiji immersion journey in China, I received my Fengyang Taiji certification through the Shenzhen Culture Institute, deepening my connection to traditional Taoist movement arts.


A meaningful turning point in my path was meeting Dr. Ming Wu, a Taoist physician, Taiji master, and 20th-generation Fengyang Traditional Chinese Medicine practitioner at the Taoist Institute of TCM. It is a true honor to study under his guidance as a student and apprentice. Through continued practice and dedication, I am able to deepen my understanding of Taoist philosophy, Fengyang TCM, Fengyang Taiji, and Qigong as a lifelong path of learning and personal cultivation.


My work focuses on helping people integrate Chinese medicine–inspired self-care practices, especially Qigong, into everyday life in a practical and accessible way. While I do not train others to become Chinese medicine practitioners, and I am not one myself, I share practices that have personally supported me in managing and easing chronic conditions, with the intention of helping others reconnect with balance, resilience, and vitality.